Shake and Bake
VS
Workouts
Friday 6/11/21 @ 4:45 AM
204kj
81rpm
39%
17mph
Tuesday 6/8/21 @ 11:52 AM
✅
253kj
83rpm
42%
19mph
Monday 3/22/21 @ 11:25 PM
300kj
84rpm
45%
20mph
Monday 3/22/21 @ 11:28 PM
✅
372kj
92rpm
46%
21mph
Tuesday 12/22/20 @ 10:28 PM
159kj
80rpm
44%
19mph
Tuesday 12/22/20 @ 9:58 PM
✅
550kj
80rpm
51%
21mph
Wednesday 9/9/20 @ 11:57 AM
184kj
88rpm
43%
19mph
Wednesday 9/9/20 @ 11:55 AM
✅
254kj
81rpm
53%
22mph
Wednesday 7/4/18 @ 2:36 PM
380kj
80rpm
44%
18mph
Tuesday 6/19/18 @ 9:24 PM
✅
653kj
88rpm
52%
23mph
Monday 9/10/18 @ 9:53 AM
401kj
86rpm
43%
19mph
Monday 9/10/18 @ 9:55 AM
✅
474kj
90rpm
47%
21mph
Saturday 4/21/18 @ 12:23 PM
403kj
87rpm
43%
19mph
Saturday 4/21/18 @ 12:24 PM
✅
607kj
87rpm
51%
22mph
Tuesday 2/27/18 @ 10:27 PM
438kj
83rpm
46%
19mph
Tuesday 2/27/18 @ 10:27 PM
✅
559kj
89rpm
55%
24mph
Tuesday 11/21/17 @ 10:24 PM
315kj
86rpm
40%
17mph
Tuesday 11/21/17 @ 10:24 PM
✅
537kj
87rpm
49%
21mph
Saturday 11/11/17 @ 3:28 PM
511kj
81rpm
44%
19mph
Saturday 11/11/17 @ 3:26 PM
✅
810kj
87rpm
52%
22mph
findingmyway
Graz, Austria
13
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286
🔥
Workouts
204
kj
Friday 6/11/21
159
kj
Tuesday 12/22/20
380
kj
Wednesday 7/4/18
401
kj
Monday 9/10/18
438
kj
Tuesday 2/27/18
315
kj
Tuesday 11/21/17
511
kj
Saturday 11/11/17