Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:14 AM
243kj
80rpm
43%
18mph
Thursday 6/30/22 @ 1:18 PM
✅
448kj
77rpm
58%
23mph
Sunday 7/2/23 @ 10:12 AM
267kj
83rpm
44%
19mph
Monday 10/24/22 @ 1:6 PM
✅
434kj
77rpm
57%
23mph
Saturday 7/9/22 @ 11:12 AM
236kj
80rpm
44%
18mph
Tuesday 5/24/22 @ 1:12 PM
✅
428kj
76rpm
57%
23mph
Friday 4/29/22 @ 8:43 PM
381kj
78rpm
45%
18mph
Wednesday 10/27/21 @ 12:19 PM
✅
677kj
75rpm
59%
23mph
Tuesday 3/22/22 @ 9:21 PM
406kj
83rpm
45%
19mph
Wednesday 12/15/21 @ 1:8 PM
✅
666kj
74rpm
59%
23mph
Monday 8/16/21 @ 11:58 AM
221kj
81rpm
42%
17mph
Tuesday 8/17/21 @ 12:52 PM
✅
469kj
76rpm
59%
24mph
Monday 4/12/21 @ 11:57 AM
245kj
88rpm
41%
18mph
Tuesday 4/13/21 @ 12:59 PM
✅
459kj
77rpm
58%
23mph
Monday 11/9/20 @ 11:36 PM
336kj
85rpm
40%
18mph
Friday 8/28/20 @ 1:10 PM
✅
748kj
80rpm
59%
24mph
Thursday 5/21/20 @ 11:54 AM
231kj
84rpm
42%
18mph
Thursday 4/2/20 @ 12:55 PM
✅
460kj
79rpm
57%
23mph
Thursday 1/2/20 @ 12:54 PM
365kj
81rpm
44%
18mph
Thursday 1/2/20 @ 1:0 PM
✅
641kj
78rpm
56%
23mph
Workouts
336
kj
Monday 11/9/20