Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:3 AM
✅
330kj
86rpm
46%
20mph
Monday 11/13/23 @ 11:59 PM
211kj
76rpm
43%
17mph
Saturday 9/9/23 @ 11:32 AM
154kj
0rpm
0%
0mph
Saturday 4/2/22 @ 5:28 PM
✅
221kj
75rpm
45%
18mph
Wednesday 3/22/23 @ 10:57 PM
✅
356kj
87rpm
48%
21mph
Wednesday 3/22/23 @ 10:57 PM
280kj
86rpm
43%
19mph
Friday 7/22/22 @ 11:14 AM
✅
322kj
81rpm
48%
20mph
Thursday 7/21/22 @ 10:24 PM
197kj
65rpm
43%
14mph
Monday 7/5/21 @ 7:43 PM
✅
305kj
56rpm
59%
19mph
Friday 7/2/21 @ 9:55 PM
194kj
75rpm
42%
17mph
Wednesday 3/24/21 @ 5:21 PM
✅
81kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 1:13 AM
71kj
84rpm
40%
17mph
Monday 3/29/21 @ 11:26 PM
301kj
0rpm
54%
19mph
Monday 3/29/21 @ 11:26 PM
✅
322kj
76rpm
52%
20mph
Saturday 7/25/20 @ 11:48 PM
✅
416kj
70rpm
51%
19mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Sunday 6/7/20 @ 7:13 PM
✅
192kj
74rpm
50%
19mph
Friday 8/14/20 @ 5:0 PM
168kj
72rpm
48%
19mph
Tuesday 6/30/20 @ 6:25 PM
✅
123kj
78rpm
46%
18mph
Saturday 6/27/20 @ 10:42 PM
90kj
77rpm
40%
16mph
Workouts
154
kj
Saturday 9/9/23
280
kj
Wednesday 3/22/23
197
kj
Thursday 7/21/22
301
kj
Monday 3/29/21
392
kj
Wednesday 7/22/20