Shake and Bake
Workouts
Wednesday 12/21/22 @ 5:59 PM
572kj
84rpm
50%
22mph
Tuesday 1/11/22 @ 2:0 AM
✅
616kj
91rpm
49%
22mph
Thursday 9/24/20 @ 3:29 PM
✅
650kj
85rpm
54%
23mph
Wednesday 1/29/20 @ 2:59 AM
601kj
87rpm
51%
22mph
Monday 12/13/21 @ 10:17 PM
615kj
83rpm
53%
22mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Thursday 9/16/21 @ 8:32 PM
✅
674kj
87rpm
53%
23mph
Wednesday 10/6/21 @ 1:54 AM
622kj
96rpm
48%
23mph
Monday 4/26/21 @ 6:36 PM
629kj
85rpm
53%
23mph
Tuesday 4/27/21 @ 1:43 AM
✅
646kj
86rpm
53%
23mph
Saturday 4/11/20 @ 3:2 PM
1230kj
91rpm
49%
22mph
Monday 3/1/21 @ 2:52 AM
✅
1272kj
84rpm
53%
23mph
Tuesday 1/26/21 @ 12:40 AM
609kj
85rpm
51%
22mph
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Tuesday 9/22/20 @ 8:25 PM
✅
944kj
91rpm
52%
24mph
Monday 9/21/20 @ 1:59 AM
829kj
89rpm
50%
23mph
Tuesday 11/12/19 @ 1:16 PM
✅
632kj
82rpm
53%
23mph
Wednesday 11/13/19 @ 12:8 AM
619kj
92rpm
49%
22mph
Monday 8/26/19 @ 12:55 PM
✅
689kj
91rpm
52%
23mph
Monday 8/26/19 @ 10:59 PM
621kj
89rpm
50%
22mph
Workouts
572
kj
Wednesday 12/21/22
601
kj
Wednesday 1/29/20
615
kj
Monday 12/13/21
622
kj
Wednesday 10/6/21
1230
kj
Saturday 4/11/20