Shake and Bake
Workouts
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Monday 8/9/21 @ 9:26 PM
367kj
89rpm
40%
18mph
Wednesday 4/21/21 @ 9:19 PM
✅
574kj
85rpm
50%
22mph
Thursday 4/22/21 @ 1:8 PM
342kj
86rpm
40%
18mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Friday 9/11/20 @ 9:47 PM
345kj
83rpm
42%
18mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Tuesday 2/11/20 @ 4:12 AM
485kj
87rpm
41%
18mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Saturday 10/10/20 @ 5:1 PM
367kj
91rpm
39%
18mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Thursday 7/16/20 @ 8:52 PM
383kj
90rpm
40%
18mph
Monday 4/13/20 @ 2:56 PM
✅
635kj
91rpm
50%
23mph
Wednesday 4/15/20 @ 7:33 PM
355kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 12:23 PM
✅
647kj
89rpm
51%
23mph
Wednesday 4/1/20 @ 6:20 PM
364kj
86rpm
41%
18mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Saturday 8/31/19 @ 8:51 PM
366kj
86rpm
41%
18mph
Friday 2/1/19 @ 10:4 PM
✅
876kj
86rpm
45%
20mph
Saturday 4/20/19 @ 5:59 PM
599kj
80rpm
41%
17mph
Workouts
342
kj
Thursday 4/22/21
345
kj
Friday 9/11/20
367
kj
Saturday 10/10/20
383
kj
Thursday 7/16/20
599
kj
Saturday 4/20/19