Shake and Bake
Workouts
Thursday 7/20/23 @ 2:20 PM
✅
623kj
87rpm
51%
23mph
Monday 4/27/20 @ 2:11 PM
270kj
89rpm
36%
16mph
Tuesday 5/31/22 @ 4:18 PM
✅
634kj
87rpm
52%
23mph
Saturday 4/4/20 @ 12:50 AM
310kj
84rpm
40%
17mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Thursday 6/25/20 @ 10:56 PM
179kj
87rpm
36%
16mph
Thursday 5/13/21 @ 10:51 PM
✅
888kj
89rpm
52%
23mph
Saturday 5/15/21 @ 6:39 PM
396kj
88rpm
38%
17mph
Saturday 9/26/20 @ 2:47 PM
✅
429kj
89rpm
52%
23mph
Tuesday 9/29/20 @ 3:36 AM
199kj
85rpm
39%
17mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Monday 6/1/20 @ 1:30 PM
281kj
86rpm
37%
17mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Thursday 11/26/20 @ 8:34 PM
350kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Saturday 7/4/20 @ 10:47 PM
218kj
86rpm
40%
18mph
Thursday 7/30/20 @ 3:55 PM
✅
427kj
92rpm
50%
23mph
Tuesday 5/26/20 @ 2:44 PM
205kj
88rpm
38%
17mph
Thursday 4/2/20 @ 7:5 PM
✅
625kj
90rpm
50%
23mph
Saturday 2/29/20 @ 2:9 AM
302kj
89rpm
38%
17mph
Workouts
270
kj
Monday 4/27/20
310
kj
Saturday 4/4/20
179
kj
Thursday 6/25/20
396
kj
Saturday 5/15/21
199
kj
Tuesday 9/29/20
281
kj
Monday 6/1/20
218
kj
Saturday 7/4/20
205
kj
Tuesday 5/26/20
302
kj
Saturday 2/29/20