Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:25 PM
121kj
73rpm
33%
13mph
Saturday 2/12/22 @ 5:13 PM
✅
127kj
68rpm
38%
14mph
Friday 7/7/23 @ 7:41 PM
✅
412kj
82rpm
36%
15mph
Sunday 7/9/23 @ 3:56 PM
250kj
70rpm
33%
13mph
Wednesday 5/26/21 @ 9:14 PM
✅
289kj
82rpm
37%
16mph
Monday 5/24/21 @ 8:44 PM
213kj
79rpm
33%
14mph
Saturday 11/6/21 @ 2:15 PM
✅
360kj
83rpm
36%
15mph
Saturday 11/6/21 @ 12:18 PM
214kj
79rpm
29%
12mph
Wednesday 10/27/21 @ 8:55 PM
✅
413kj
83rpm
39%
17mph
Saturday 4/10/21 @ 3:42 PM
282kj
77rpm
36%
14mph
Wednesday 7/28/21 @ 9:26 PM
✅
281kj
83rpm
37%
16mph
Saturday 7/31/21 @ 2:50 PM
221kj
79rpm
36%
15mph
Monday 5/3/21 @ 9:13 PM
✅
303kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 12:55 PM
212kj
71rpm
38%
14mph
Workouts
250
kj
Sunday 7/9/23
213
kj
Monday 5/24/21
282
kj
Saturday 4/10/21
221
kj
Saturday 7/31/21