Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 2:56 PM
284kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 11:46 AM
✅
381kj
86rpm
42%
18mph
Wednesday 5/26/21 @ 9:14 PM
289kj
82rpm
37%
16mph
Wednesday 5/26/21 @ 8:30 PM
✅
355kj
94rpm
36%
17mph
Sunday 5/2/21 @ 1:48 PM
388kj
90rpm
36%
16mph
Saturday 10/9/21 @ 12:12 PM
✅
506kj
89rpm
41%
19mph
Wednesday 2/9/22 @ 10:33 PM
159kj
84rpm
35%
15mph
Monday 2/7/22 @ 9:50 PM
✅
237kj
89rpm
40%
18mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Sunday 1/9/22 @ 6:0 PM
✅
349kj
87rpm
40%
18mph
Wednesday 7/28/21 @ 9:26 PM
281kj
83rpm
37%
16mph
Wednesday 7/28/21 @ 7:15 PM
✅
386kj
89rpm
41%
19mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Thursday 4/29/21 @ 7:23 PM
✅
350kj
87rpm
40%
18mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Sunday 1/12/20 @ 4:17 PM
186kj
81rpm
38%
16mph
Saturday 4/18/20 @ 8:19 PM
✅
209kj
79rpm
41%
17mph
Friday 1/24/20 @ 9:58 PM
201kj
77rpm
41%
16mph
Tuesday 3/31/20 @ 11:30 AM
✅
224kj
72rpm
45%
17mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
284
kj
Thursday 2/11/21
289
kj
Wednesday 5/26/21
388
kj
Sunday 5/2/21
159
kj
Wednesday 2/9/22
241
kj
Thursday 1/13/22
281
kj
Wednesday 7/28/21
282
kj
Wednesday 4/28/21
265
kj
Monday 11/9/20