Shake and Bake
Workouts
Thursday 2/11/21 @ 2:56 PM
284kj
83rpm
38%
16mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Tuesday 7/4/23 @ 4:20 PM
245kj
82rpm
34%
15mph
Thursday 4/21/22 @ 12:2 AM
✅
289kj
76rpm
41%
16mph
Saturday 5/20/23 @ 4:34 PM
325kj
84rpm
35%
15mph
Tuesday 8/3/21 @ 12:5 AM
✅
420kj
84rpm
40%
17mph
Monday 11/21/22 @ 10:21 PM
224kj
80rpm
33%
14mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Monday 4/4/22 @ 9:1 PM
255kj
87rpm
35%
16mph
Tuesday 4/5/22 @ 12:2 AM
✅
287kj
74rpm
43%
16mph
Wednesday 2/9/22 @ 10:33 PM
159kj
84rpm
35%
15mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Monday 12/27/21 @ 10:38 PM
✅
160kj
83rpm
36%
15mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Workouts
284
kj
Thursday 2/11/21
325
kj
Saturday 5/20/23
255
kj
Monday 4/4/22
159
kj
Wednesday 2/9/22
241
kj
Thursday 1/13/22
154
kj
Saturday 12/25/21
282
kj
Wednesday 4/28/21
265
kj
Monday 11/9/20