Shake and Bake
Workouts
Monday 4/11/22 @ 8:32 PM
✅
709kj
86rpm
54%
23mph
Tuesday 3/22/22 @ 9:46 AM
699kj
88rpm
53%
23mph
Tuesday 4/20/21 @ 3:51 PM
640kj
88rpm
51%
23mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 7:9 PM
657kj
89rpm
51%
23mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 1/16/23 @ 8:22 PM
403kj
84rpm
51%
22mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 11/19/22 @ 3:14 PM
737kj
84rpm
56%
24mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 3/29/22 @ 1:51 PM
699kj
88rpm
53%
23mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Thursday 7/29/21 @ 2:46 PM
✅
282kj
71rpm
68%
25mph
Tuesday 7/13/21 @ 10:26 AM
236kj
89rpm
53%
24mph
Thursday 12/3/20 @ 12:29 AM
✅
523kj
83rpm
59%
24mph
Thursday 12/3/20 @ 2:20 PM
471kj
91rpm
52%
24mph
Saturday 11/28/20 @ 5:25 PM
1111kj
85rpm
54%
23mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Thursday 7/16/20 @ 10:35 PM
467kj
85rpm
54%
23mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Workouts
640
kj
Tuesday 4/20/21
657
kj
Tuesday 8/24/21
403
kj
Monday 1/16/23
1111
kj
Saturday 11/28/20
467
kj
Thursday 7/16/20