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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 12:44 PM
139
kj
48
rpm
38
%
11
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Wednesday 1/31/24 @ 1:6 PM
✅
299
kj
79
rpm
40
%
17
mph
Monday 11/7/22 @ 12:32 PM
138
kj
49
rpm
41
%
12
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 11/9/22 @ 12:47 PM
✅
347
kj
83
rpm
41
%
18
mph
Monday 4/17/23 @ 11:53 AM
97
kj
50
rpm
40
%
12
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Thursday 6/22/23 @ 11:57 AM
✅
209
kj
83
rpm
40
%
17
mph
Friday 9/9/22 @ 11:17 AM
187
kj
50
rpm
40
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/28/22 @ 11:28 AM
✅
475
kj
79
rpm
43
%
18
mph
Tuesday 1/4/22 @ 12:36 PM
140
kj
53
rpm
38
%
12
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 7:20 PM
✅
363
kj
82
rpm
42
%
18
mph
Tuesday 2/9/21 @ 12:35 PM
182
kj
61
rpm
39
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 11:26 PM
✅
364
kj
89
rpm
40
%
18
mph
Wednesday 6/2/21 @ 11:31 AM
182
kj
58
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 5/12/21 @ 5:41 PM
✅
351
kj
80
rpm
43
%
18
mph
Monday 2/15/21 @ 3:29 PM
284
kj
58
rpm
43
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 6:16 PM
✅
545
kj
86
rpm
43
%
19
mph
Tuesday 6/9/20 @ 1:19 PM
116
kj
69
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/4/20 @ 6:27 PM
✅
218
kj
86
rpm
39
%
17
mph
Wednesday 10/7/20 @ 12:41 PM
104
kj
61
rpm
34
%
12
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 6:19 PM
✅
213
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
139
kj
Friday 1/19/24
✅
299
kj
Wednesday 1/31/24
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
138
kj
Monday 11/7/22
✅
347
kj
Wednesday 11/9/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
97
kj
Monday 4/17/23
✅
209
kj
Thursday 6/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Friday 9/9/22
✅
475
kj
Wednesday 9/28/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
140
kj
Tuesday 1/4/22
✅
363
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Tuesday 2/9/21
✅
364
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
182
kj
Wednesday 6/2/21
✅
351
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 2/15/21
✅
545
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
116
kj
Tuesday 6/9/20
✅
218
kj
Friday 9/4/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Wednesday 10/7/20
✅
213
kj
Sunday 10/4/20
Previous Workouts
Next Workouts