Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:57 PM
✅
292kj
46rpm
71%
19mph
Wednesday 3/22/23 @ 10:57 PM
280kj
86rpm
43%
19mph
Thursday 7/21/22 @ 10:29 PM
✅
252kj
52rpm
65%
18mph
Thursday 7/21/22 @ 10:24 PM
197kj
65rpm
43%
14mph
Saturday 4/2/22 @ 5:27 PM
✅
311kj
45rpm
75%
20mph
Saturday 4/2/22 @ 5:28 PM
221kj
75rpm
45%
18mph
Thursday 12/30/21 @ 5:47 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:55 PM
✅
194kj
75rpm
42%
17mph
Thursday 3/4/21 @ 11:4 PM
28kj
86rpm
25%
11mph
Tuesday 3/2/21 @ 1:13 AM
✅
71kj
84rpm
40%
17mph
Monday 3/29/21 @ 11:28 PM
✅
323kj
65rpm
59%
20mph
Monday 3/29/21 @ 11:26 PM
322kj
76rpm
52%
20mph
Wednesday 7/22/20 @ 11:24 PM
✅
454kj
66rpm
57%
20mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Saturday 2/8/20 @ 3:21 PM
✅
429kj
65rpm
55%
20mph
Monday 4/6/20 @ 10:27 PM
358kj
82rpm
43%
18mph
Monday 2/24/20 @ 5:24 PM
✅
296kj
72rpm
52%
20mph
Monday 2/24/20 @ 5:27 PM
277kj
84rpm
45%
19mph
Sunday 6/30/19 @ 5:16 PM
✅
124kj
88rpm
41%
18mph
Thursday 8/1/19 @ 12:36 AM
99kj
88rpm
37%
16mph
Workouts
280
kj
Wednesday 3/22/23
197
kj
Thursday 7/21/22
221
kj
Saturday 4/2/22
322
kj
Monday 3/29/21
392
kj
Wednesday 7/22/20
358
kj
Monday 4/6/20