Shake and Bake

Workouts

Saturday 12/9/23 @ 4:59 PM
242kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/23/24 @ 11:0 AM
✅
475kj
84rpm
55%
24mph
Tuesday 1/9/24 @ 3:23 PM
248kj
75rpm
47%
18mph
30 min 2000s Ride
Cody Rigsby
Friday 1/12/24 @ 11:0 AM
✅
525kj
88rpm
56%
25mph
Saturday 8/19/23 @ 3:58 PM
✅
258kj
74rpm
48%
19mph
30 min 2000s Ride
Cody Rigsby
Friday 10/13/23 @ 10:0 AM
192kj
85rpm
37%
16mph
Wednesday 3/4/20 @ 1:27 AM
✅
279kj
71rpm
52%
19mph
30 min 2010s Ride
Alex Toussaint
Monday 8/21/23 @ 11:0 AM
157kj
94rpm
33%
15mph
Thursday 2/2/23 @ 3:28 PM
✅
151kj
64rpm
50%
18mph
20 min EDM Ride
Camila Ramón
Saturday 2/25/23 @ 12:35 AM
64kj
78rpm
29%
12mph
Tuesday 10/15/19 @ 9:56 PM
254kj
70rpm
50%
19mph
30 min JLO Ride
Jess & Robin
Friday 2/26/21 @ 11:1 AM
✅
368kj
88rpm
49%
21mph
Thursday 11/18/21 @ 4:55 PM
225kj
60rpm
39%
18mph
30 min Pop Ride: From LA
Cody Rigsby
Friday 11/19/21 @ 10:59 AM
✅
355kj
87rpm
48%
21mph
Wednesday 7/10/19 @ 8:53 PM
✅
192kj
86rpm
46%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 10/4/21 @ 10:12 PM
182kj
84rpm
44%
19mph
Wednesday 6/9/21 @ 10:48 PM
214kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 10:0 AM
✅
381kj
86rpm
50%
22mph
Tuesday 3/16/21 @ 11:29 PM
253kj
63rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 10:0 AM
✅
382kj
78rpm
54%
22mph

Workouts

30 min Pop Ride
Cody Rigsby
242 kj
Saturday 12/9/23
✅ 475 kj
Friday 2/23/24
30 min 2000s Ride
Cody Rigsby
248 kj
Tuesday 1/9/24
✅ 525 kj
Friday 1/12/24
30 min 2000s Ride
Cody Rigsby
✅ 258 kj
Saturday 8/19/23
192 kj
Friday 10/13/23
30 min 2010s Ride
Alex Toussaint
✅ 279 kj
Wednesday 3/4/20
157 kj
Monday 8/21/23
20 min EDM Ride
Camila Ramón
✅ 151 kj
Thursday 2/2/23
64 kj
Saturday 2/25/23
30 min JLO Ride
Jess & Robin
254 kj
Tuesday 10/15/19
✅ 368 kj
Friday 2/26/21
30 min Pop Ride: From LA
Cody Rigsby
225 kj
Thursday 11/18/21
✅ 355 kj
Friday 11/19/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 192 kj
Wednesday 7/10/19
182 kj
Monday 10/4/21
30 min XOXO, Cody
Cody Rigsby
214 kj
Wednesday 6/9/21
✅ 381 kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
253 kj
Tuesday 3/16/21
✅ 382 kj
Friday 4/16/21