Shake and Bake

Workouts

Tuesday 12/21/21 @ 7:57 PM
βœ…
227kj
76rpm
45%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 10:17 PM
210kj
67rpm
46%
17mph
Tuesday 3/30/21 @ 11:29 PM
305kj
79rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:29 PM
βœ…
346kj
77rpm
52%
21mph
Wednesday 3/24/21 @ 8:59 PM
333kj
65rpm
49%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/24/21 @ 8:59 PM
βœ…
412kj
67rpm
52%
19mph
Wednesday 12/16/20 @ 12:27 AM
265kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
βœ…
315kj
81rpm
49%
20mph
Tuesday 6/16/20 @ 5:23 PM
13kj
67rpm
0%
5mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
βœ…
217kj
71rpm
55%
21mph
Friday 6/5/20 @ 1:43 AM
12kj
64rpm
0%
5mph
20 min EDM/Electronic Dance Ride
Jess King
Thursday 6/18/20 @ 2:56 AM
βœ…
179kj
73rpm
49%
19mph
Wednesday 4/29/20 @ 10:29 PM
362kj
71rpm
49%
18mph
45 min Hip Hop Ride
Jess King
Tuesday 3/10/20 @ 10:28 PM
βœ…
416kj
72rpm
52%
19mph
Friday 4/17/20 @ 10:0 PM
297kj
72rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/14/19 @ 3:2 PM
βœ…
387kj
70rpm
51%
19mph
Friday 11/15/19 @ 10:57 PM
346kj
66rpm
50%
18mph
45 min Live DJ Ride
Robin ArzΓ³n
Tuesday 11/19/19 @ 2:9 AM
βœ…
427kj
61rpm
59%
19mph
Tuesday 8/6/19 @ 2:29 PM
βœ…
263kj
76rpm
47%
19mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 8/24/19 @ 2:48 PM
226kj
77rpm
45%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 227 kj
Tuesday 12/21/21
210 kj
Wednesday 12/22/21
30 min Pop Ride
Cody Rigsby
305 kj
Tuesday 3/30/21
βœ… 346 kj
Tuesday 3/30/21
45 min Intervals & Arms Ride
Cody Rigsby
333 kj
Wednesday 3/24/21
βœ… 412 kj
Wednesday 3/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
265 kj
Wednesday 12/16/20
βœ… 315 kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
13 kj
Tuesday 6/16/20
βœ… 217 kj
Sunday 6/21/20
20 min EDM/Electronic Dance Ride
Jess King
12 kj
Friday 6/5/20
βœ… 179 kj
Thursday 6/18/20
45 min Hip Hop Ride
Jess King
362 kj
Wednesday 4/29/20
βœ… 416 kj
Tuesday 3/10/20
45 min Club Bangers Ride
Alex Toussaint
297 kj
Friday 4/17/20
βœ… 387 kj
Saturday 12/14/19
45 min Live DJ Ride
Robin ArzΓ³n
346 kj
Friday 11/15/19
βœ… 427 kj
Tuesday 11/19/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 263 kj
Tuesday 8/6/19
226 kj
Saturday 8/24/19