Shake and Bake
Workouts
Friday 3/31/23 @ 1:57 PM
141kj
57rpm
44%
14mph
Saturday 2/18/23 @ 3:56 PM
✅
178kj
88rpm
36%
16mph
Friday 3/10/23 @ 6:47 PM
145kj
61rpm
42%
15mph
Sunday 4/25/21 @ 3:48 PM
✅
169kj
87rpm
35%
16mph
Thursday 5/13/21 @ 5:30 PM
80kj
79rpm
34%
14mph
Thursday 11/11/21 @ 3:44 PM
✅
170kj
85rpm
36%
16mph
Saturday 6/20/20 @ 11:31 AM
176kj
82rpm
38%
16mph
Thursday 11/19/20 @ 12:35 AM
✅
204kj
84rpm
39%
17mph
Saturday 8/8/20 @ 7:25 PM
✅
241kj
101rpm
37%
18mph
Saturday 7/25/20 @ 7:19 PM
181kj
91rpm
35%
16mph
Sunday 9/27/20 @ 3:37 PM
374kj
90rpm
35%
16mph
Saturday 9/26/20 @ 3:53 PM
✅
417kj
86rpm
39%
17mph
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Monday 9/7/20 @ 4:29 PM
✅
305kj
86rpm
36%
16mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Saturday 8/29/20 @ 4:29 PM
✅
415kj
86rpm
39%
17mph
Sunday 5/12/19 @ 11:55 AM
✅
296kj
77rpm
42%
17mph
Thursday 8/22/19 @ 12:17 AM
283kj
81rpm
39%
16mph
Friday 12/29/17 @ 2:40 PM
✅
106kj
74rpm
39%
15mph
Monday 5/7/18 @ 11:30 PM
79kj
75rpm
34%
13mph
Workouts
141
kj
Friday 3/31/23
145
kj
Friday 3/10/23
176
kj
Saturday 6/20/20
181
kj
Saturday 7/25/20
374
kj
Sunday 9/27/20
391
kj
Sunday 8/30/20
283
kj
Thursday 8/22/19