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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 3:49 PM
40
kj
80
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Sam Yo
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Share
Friday 8/18/23 @ 9:43 AM
✅
63
kj
82
rpm
38
%
16
mph
Tuesday 5/30/23 @ 5:42 PM
57
kj
80
rpm
27
%
12
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 1/8/23 @ 7:27 PM
✅
109
kj
82
rpm
37
%
15
mph
Wednesday 11/2/22 @ 2:5 PM
147
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/26/22 @ 8:38 PM
✅
364
kj
75
rpm
54
%
21
mph
Sunday 8/7/22 @ 6:0 PM
89
kj
74
rpm
36
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 8/7/22 @ 6:3 PM
✅
136
kj
71
rpm
45
%
17
mph
Sunday 5/22/22 @ 5:24 PM
116
kj
82
rpm
31
%
13
mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
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Tuesday 6/21/22 @ 12:49 PM
✅
284
kj
86
rpm
44
%
19
mph
Saturday 12/4/21 @ 6:5 PM
76
kj
78
rpm
32
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/11/19 @ 1:53 PM
✅
199
kj
82
rpm
47
%
20
mph
Sunday 11/8/20 @ 12:56 PM
323
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/9/20 @ 7:39 PM
✅
624
kj
81
rpm
49
%
20
mph
Wednesday 2/3/21 @ 12:28 AM
169
kj
83
rpm
36
%
15
mph
30 min Pop Ride
Christine D'Ercole
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Share
Wednesday 2/3/21 @ 12:23 AM
✅
342
kj
81
rpm
50
%
21
mph
Saturday 10/10/20 @ 1:55 PM
379
kj
82
rpm
35
%
15
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/13/19 @ 1:51 PM
✅
973
kj
79
rpm
53
%
22
mph
Sunday 3/22/20 @ 4:43 PM
258
kj
86
rpm
36
%
16
mph
45 min Chasing Cars Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 4:50 PM
✅
433
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
40
kj
Tuesday 1/10/23
✅
63
kj
Friday 8/18/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
57
kj
Tuesday 5/30/23
✅
109
kj
Sunday 1/8/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Wednesday 11/2/22
✅
364
kj
Monday 9/26/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
89
kj
Sunday 8/7/22
✅
136
kj
Sunday 8/7/22
30 min Dear Evan Hansen Ride
Christine D'Ercole
View Class
Share
116
kj
Sunday 5/22/22
✅
284
kj
Tuesday 6/21/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
76
kj
Saturday 12/4/21
✅
199
kj
Thursday 7/11/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Sunday 11/8/20
✅
624
kj
Monday 11/9/20
30 min Pop Ride
Christine D'Ercole
View Class
Share
169
kj
Wednesday 2/3/21
✅
342
kj
Wednesday 2/3/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
379
kj
Saturday 10/10/20
✅
973
kj
Saturday 4/13/19
45 min Chasing Cars Ride
Christine D'Ercole
View Class
Share
258
kj
Sunday 3/22/20
✅
433
kj
Sunday 3/22/20
Previous Workouts
Next Workouts