Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:26 AM
693kj
85rpm
54%
23mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 6/17/20 @ 9:59 AM
718kj
84rpm
55%
23mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/13/20 @ 10:59 AM
740kj
80rpm
57%
24mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 8/31/19 @ 12:2 PM
972kj
82rpm
55%
23mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 7/8/20 @ 10:51 AM
717kj
83rpm
54%
23mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 11/22/21 @ 11:38 AM
419kj
95rpm
48%
23mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Sunday 8/8/21 @ 6:10 PM
724kj
91rpm
52%
24mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 12/13/19 @ 1:5 PM
693kj
88rpm
53%
23mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 11/25/20 @ 11:21 AM
721kj
84rpm
55%
24mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 2/8/20 @ 5:9 PM
965kj
84rpm
56%
24mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
419
kj
Monday 11/22/21
693
kj
Friday 12/13/19
965
kj
Saturday 2/8/20