Shake and Bake

Workouts

Tuesday 12/7/21 @ 4:18 AM
✅
65kj
66rpm
39%
14mph
15 min Soul Ride
Ally Love
Tuesday 12/21/21 @ 4:36 AM
60kj
64rpm
39%
14mph
Saturday 6/26/21 @ 10:51 PM
✅
35kj
63rpm
36%
13mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 2:20 AM
27kj
63rpm
32%
11mph
Saturday 3/6/21 @ 3:54 AM
✅
158kj
63rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 12:45 AM
133kj
59rpm
42%
14mph
Sunday 1/31/21 @ 8:39 PM
31kj
55rpm
38%
12mph
10 min Climb Ride
Kendall Toole
Sunday 1/3/21 @ 2:38 AM
✅
46kj
63rpm
41%
14mph
Thursday 12/24/20 @ 11:7 PM
105kj
66rpm
36%
13mph
30 min Low Impact Ride
Kendall Toole
Friday 12/25/20 @ 1:32 AM
✅
120kj
60rpm
40%
14mph
Monday 11/2/20 @ 1:3 PM
✅
157kj
77rpm
44%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 11/12/20 @ 4:27 AM
85kj
70rpm
37%
14mph
Saturday 5/16/20 @ 4:59 PM
✅
278kj
70rpm
50%
19mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/17/20 @ 1:17 AM
142kj
68rpm
40%
15mph
Tuesday 4/28/20 @ 10:57 AM
98kj
68rpm
40%
15mph
20 min Feel Good Ride
Ally Love
Saturday 4/18/20 @ 3:35 AM
✅
111kj
73rpm
40%
16mph
Thursday 3/26/20 @ 11:11 AM
✅
282kj
70rpm
44%
16mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Friday 1/24/20 @ 2:10 AM
201kj
60rpm
43%
14mph
Tuesday 12/31/19 @ 4:25 PM
✅
270kj
80rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/1/20 @ 4:30 AM
103kj
65rpm
36%
13mph

Workouts

15 min Soul Ride
Ally Love
✅ 65 kj
Tuesday 12/7/21
60 kj
Tuesday 12/21/21
10 min Low Impact Ride
Cody Rigsby
✅ 35 kj
Saturday 6/26/21
27 kj
Wednesday 4/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 158 kj
Saturday 3/6/21
133 kj
Sunday 3/7/21
10 min Climb Ride
Kendall Toole
31 kj
Sunday 1/31/21
✅ 46 kj
Sunday 1/3/21
30 min Low Impact Ride
Kendall Toole
105 kj
Thursday 12/24/20
✅ 120 kj
Friday 12/25/20
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 157 kj
Monday 11/2/20
85 kj
Thursday 11/12/20
30 min The Last Dance Ride
Alex Toussaint
✅ 278 kj
Saturday 5/16/20
142 kj
Friday 7/17/20
20 min Feel Good Ride
Ally Love
98 kj
Tuesday 4/28/20
✅ 111 kj
Saturday 4/18/20
45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 282 kj
Thursday 3/26/20
201 kj
Friday 1/24/20
30 min Hip Hop Ride
Robin Arzón
✅ 270 kj
Tuesday 12/31/19
103 kj
Wednesday 1/1/20