Shake and Bake
Workouts
Friday 12/31/21 @ 12:53 PM
147kj
83rpm
35%
15mph
Wednesday 10/18/23 @ 5:8 PM
✅
431kj
102rpm
46%
23mph
Sunday 1/2/22 @ 12:37 PM
71kj
89rpm
32%
15mph
Saturday 6/24/23 @ 3:20 PM
✅
218kj
100rpm
47%
23mph
Friday 6/16/23 @ 10:17 AM
371kj
95rpm
38%
18mph
Tuesday 6/9/20 @ 10:6 AM
✅
823kj
92rpm
55%
25mph
Saturday 5/20/23 @ 11:6 AM
339kj
89rpm
38%
18mph
Thursday 9/19/19 @ 6:34 PM
✅
757kj
73rpm
61%
24mph
Monday 2/6/23 @ 11:11 AM
230kj
93rpm
38%
18mph
Monday 12/7/20 @ 11:23 AM
✅
503kj
89rpm
54%
24mph
Saturday 10/29/22 @ 11:39 AM
253kj
77rpm
46%
18mph
Monday 10/31/22 @ 12:16 PM
✅
520kj
94rpm
55%
24mph
Monday 1/10/22 @ 11:23 AM
444kj
86rpm
44%
19mph
Thursday 1/6/22 @ 12:10 PM
✅
796kj
106rpm
49%
25mph
Sunday 8/22/21 @ 10:49 AM
608kj
92rpm
43%
20mph
Wednesday 8/18/21 @ 6:0 PM
✅
1090kj
101rpm
51%
25mph
Saturday 8/14/21 @ 12:9 PM
594kj
93rpm
42%
20mph
Monday 8/9/21 @ 11:48 AM
✅
1092kj
102rpm
51%
25mph
Thursday 8/27/20 @ 10:22 AM
315kj
143rpm
0%
0mph
Tuesday 8/25/20 @ 9:8 PM
✅
550kj
84rpm
59%
25mph
Workouts
71
kj
Sunday 1/2/22
371
kj
Friday 6/16/23
339
kj
Saturday 5/20/23
230
kj
Monday 2/6/23