Shake and Bake
VS
Workouts
Monday 9/11/23 @ 3:36 AM
✅
219kj
60rpm
51%
17mph
Saturday 9/16/23 @ 9:55 PM
150kj
61rpm
43%
15mph
Tuesday 7/13/21 @ 1:57 AM
✅
239kj
71rpm
48%
18mph
Friday 5/19/23 @ 11:51 PM
162kj
60rpm
45%
16mph
Wednesday 7/7/21 @ 1:3 AM
✅
329kj
76rpm
51%
20mph
Sunday 1/29/23 @ 2:27 PM
176kj
63rpm
45%
16mph
Tuesday 11/15/22 @ 3:11 AM
✅
254kj
57rpm
58%
18mph
Sunday 11/13/22 @ 11:9 PM
147kj
72rpm
38%
15mph
Wednesday 2/5/20 @ 2:27 PM
✅
146kj
70rpm
45%
17mph
Wednesday 10/26/22 @ 9:25 AM
106kj
74rpm
39%
15mph
Sunday 12/15/19 @ 3:32 AM
✅
129kj
80rpm
44%
19mph
Sunday 5/15/22 @ 7:22 PM
59kj
69rpm
37%
14mph
Monday 3/29/21 @ 11:28 PM
✅
227kj
64rpm
50%
17mph
Sunday 4/3/22 @ 7:58 PM
148kj
64rpm
42%
15mph
Wednesday 3/24/21 @ 11:26 PM
✅
209kj
55rpm
54%
17mph
Tuesday 3/29/22 @ 9:24 AM
155kj
61rpm
44%
15mph
Sunday 11/1/20 @ 3:8 PM
✅
235kj
58rpm
56%
18mph
Friday 2/11/22 @ 10:54 PM
122kj
57rpm
42%
14mph
Wednesday 7/8/20 @ 3:24 AM
287kj
69rpm
44%
16mph
Sunday 7/25/21 @ 5:16 PM
✅
310kj
73rpm
45%
17mph
drmarshman
🌈 Los Angeles, CA
160
🔥
VS
2siberiancats
Belmont NC
6
Workouts
106
kj
Wednesday 10/26/22
59
kj
Sunday 5/15/22
148
kj
Sunday 4/3/22
155
kj
Tuesday 3/29/22
287
kj
Wednesday 7/8/20