Shake and Bake
Workouts
Thursday 1/28/21 @ 12:22 AM
✅
403kj
75rpm
56%
22mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Sunday 7/24/22 @ 3:57 PM
✅
221kj
72rpm
53%
20mph
Sunday 7/24/22 @ 4:7 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 3:57 PM
✅
265kj
76rpm
54%
22mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 4:29 PM
0kj
0rpm
32%
0mph
Tuesday 9/14/21 @ 10:23 PM
✅
kj
rpm
%
0mph
Saturday 1/9/21 @ 10:42 PM
✅
160kj
63rpm
58%
20mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 4:9 PM
✅
401kj
85rpm
61%
26mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
Thursday 8/6/20 @ 10:41 PM
✅
554kj
83rpm
60%
25mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:23 PM
✅
384kj
81rpm
62%
25mph
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Wednesday 7/22/20 @ 12:53 AM
✅
555kj
64rpm
55%
17mph
Friday 7/17/20 @ 12:7 AM
306kj
67rpm
43%
15mph
Saturday 6/13/20 @ 5:46 PM
✅
151kj
85rpm
54%
23mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Workouts
306
kj
Friday 7/17/20