Shake and Bake
VS
Workouts
Friday 4/23/21 @ 10:0 AM
385kj
79rpm
45%
19mph
Tuesday 4/6/21 @ 10:16 PM
✅
570kj
83rpm
51%
22mph
Thursday 6/16/22 @ 9:28 AM
266kj
76rpm
47%
19mph
Tuesday 10/25/22 @ 2:18 PM
✅
321kj
82rpm
48%
20mph
Tuesday 8/3/21 @ 3:21 PM
506kj
84rpm
48%
21mph
Monday 7/12/21 @ 7:9 PM
✅
547kj
84rpm
49%
21mph
Thursday 2/18/21 @ 11:51 AM
655kj
85rpm
47%
20mph
Saturday 9/28/19 @ 4:42 PM
✅
818kj
80rpm
54%
22mph
Tuesday 10/6/20 @ 10:27 AM
418kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 5:23 PM
✅
618kj
87rpm
50%
22mph
Monday 10/28/19 @ 9:12 AM
288kj
76rpm
41%
17mph
Wednesday 9/9/20 @ 11:22 PM
✅
618kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 10:58 AM
432kj
79rpm
46%
19mph
Monday 7/13/20 @ 7:27 PM
✅
577kj
85rpm
49%
21mph
Monday 4/13/20 @ 9:59 AM
371kj
75rpm
46%
18mph
Monday 4/13/20 @ 5:21 PM
✅
616kj
79rpm
54%
22mph
Tuesday 1/28/20 @ 11:11 AM
322kj
82rpm
40%
17mph
Sunday 1/26/20 @ 4:30 PM
✅
628kj
82rpm
54%
23mph
Saturday 8/24/19 @ 4:44 PM
376kj
67rpm
45%
16mph
Saturday 8/24/19 @ 4:37 PM
✅
834kj
80rpm
54%
22mph
drcarlamd
BGM/BPR/Mocha Spin Docs
5
VS
aridrhasnoname
Longmont, CO
246
🔥
Workouts
385
kj
Friday 4/23/21
266
kj
Thursday 6/16/22
418
kj
Tuesday 10/6/20
288
kj
Monday 10/28/19
432
kj
Wednesday 7/15/20