Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
✅
379kj
82rpm
43%
18mph
Thursday 4/29/21 @ 11:9 PM
335kj
82rpm
41%
18mph
Sunday 3/5/23 @ 8:46 PM
332kj
77rpm
38%
16mph
Saturday 7/20/19 @ 1:56 PM
✅
378kj
84rpm
42%
18mph
Monday 8/29/22 @ 9:30 PM
✅
209kj
83rpm
39%
17mph
Sunday 7/31/22 @ 12:34 PM
179kj
82rpm
37%
16mph
Wednesday 2/10/21 @ 9:15 PM
357kj
81rpm
42%
18mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Sunday 10/11/20 @ 2:30 PM
192kj
81rpm
39%
16mph
Saturday 10/10/20 @ 6:21 AM
✅
208kj
74rpm
41%
16mph
Thursday 10/8/20 @ 4:55 PM
312kj
86rpm
35%
16mph
Friday 7/3/20 @ 11:47 AM
✅
347kj
82rpm
40%
17mph
Saturday 8/1/20 @ 9:50 PM
410kj
81rpm
40%
17mph
Friday 9/11/20 @ 8:10 AM
✅
478kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 9:50 PM
396kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 7:57 AM
✅
522kj
82rpm
44%
19mph
Thursday 6/25/20 @ 10:9 PM
356kj
83rpm
37%
16mph
Friday 6/26/20 @ 6:59 AM
✅
478kj
80rpm
43%
18mph
Thursday 5/7/20 @ 9:50 PM
148kj
91rpm
31%
15mph
Monday 1/20/20 @ 5:53 PM
✅
223kj
86rpm
39%
17mph
Workouts
335
kj
Thursday 4/29/21
179
kj
Sunday 7/31/22
357
kj
Wednesday 2/10/21
192
kj
Sunday 10/11/20
410
kj
Saturday 8/1/20
356
kj
Thursday 6/25/20
148
kj
Thursday 5/7/20