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Shake and Bake
downwithglitter
NYC
138 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
6
Beat downwithglitter
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 8:46 PM
β
332
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 11:16 PM
171
kj
72
rpm
32
%
12
mph
Friday 12/30/22 @ 10:43 PM
4
kj
78
rpm
25
%
10
mph
20 min Savannah Ride
Adrian Williams
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Thursday 7/29/21 @ 2:51 AM
β
114
kj
79
rpm
38
%
16
mph
Monday 8/29/22 @ 9:30 PM
β
209
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Sunday 9/4/22 @ 2:3 AM
127
kj
82
rpm
32
%
14
mph
Tuesday 3/1/22 @ 11:54 PM
β
288
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Sunday 4/10/22 @ 11:38 PM
204
kj
85
rpm
32
%
14
mph
Thursday 4/29/21 @ 10:54 PM
β
379
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/29/21 @ 11:20 PM
226
kj
82
rpm
35
%
15
mph
Sunday 10/11/20 @ 2:30 PM
β
192
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 5:44 AM
135
kj
81
rpm
34
%
14
mph
Saturday 8/1/20 @ 9:50 PM
β
410
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 6:16 AM
292
kj
86
rpm
33
%
15
mph
Saturday 8/1/20 @ 2:28 AM
β
123
kj
82
rpm
39
%
16
mph
20 min Pop Ride
Emma Lovewell
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Share
Thursday 8/6/20 @ 3:8 AM
104
kj
82
rpm
36
%
15
mph
Tuesday 6/30/20 @ 9:50 PM
β
396
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 4:11 AM
304
kj
88
rpm
33
%
15
mph
Thursday 6/25/20 @ 10:9 PM
β
356
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 4:24 AM
234
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
downwithglitter
NYC
138 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
6
Beat downwithglitter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
332
kj
Sunday 3/5/23
171
kj
Saturday 2/15/20
20 min Savannah Ride
Adrian Williams
View Class
Share
4
kj
Friday 12/30/22
β
114
kj
Thursday 7/29/21
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
β
209
kj
Monday 8/29/22
127
kj
Sunday 9/4/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
288
kj
Tuesday 3/1/22
204
kj
Sunday 4/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
379
kj
Thursday 4/29/21
226
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
192
kj
Sunday 10/11/20
135
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
410
kj
Saturday 8/1/20
292
kj
Monday 9/7/20
20 min Pop Ride
Emma Lovewell
View Class
Share
β
123
kj
Saturday 8/1/20
104
kj
Thursday 8/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Tuesday 6/30/20
304
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
356
kj
Thursday 6/25/20
234
kj
Friday 6/26/20
Previous Workouts
Next Workouts