Shake and Bake
Workouts
Saturday 7/15/23 @ 10:43 AM
✅
261kj
76rpm
46%
19mph
Friday 7/14/23 @ 8:10 PM
252kj
82rpm
43%
18mph
Friday 6/9/23 @ 9:1 AM
77kj
64rpm
42%
15mph
Friday 6/9/23 @ 10:40 PM
✅
88kj
92rpm
34%
16mph
Thursday 12/1/22 @ 9:41 AM
133kj
73rpm
42%
17mph
Friday 12/9/22 @ 1:52 AM
✅
193kj
82rpm
43%
18mph
Tuesday 1/4/22 @ 9:29 PM
✅
505kj
71rpm
54%
21mph
Friday 1/14/22 @ 5:48 PM
453kj
79rpm
48%
20mph
Thursday 5/27/21 @ 10:21 AM
✅
75kj
70rpm
46%
18mph
Tuesday 5/18/21 @ 9:7 PM
37kj
83rpm
30%
13mph
Friday 4/30/21 @ 10:6 AM
✅
205kj
71rpm
52%
20mph
Wednesday 5/5/21 @ 9:24 PM
202kj
83rpm
47%
20mph
Friday 1/1/21 @ 6:10 PM
✅
401kj
75rpm
56%
22mph
Tuesday 1/5/21 @ 10:50 PM
279kj
79rpm
47%
19mph
Thursday 7/11/19 @ 11:48 PM
✅
264kj
81rpm
53%
22mph
Tuesday 7/7/20 @ 10:15 PM
172kj
80rpm
45%
19mph
Monday 2/24/20 @ 11:23 PM
✅
563kj
76rpm
55%
22mph
Thursday 4/9/20 @ 9:48 PM
406kj
76rpm
47%
19mph
Wednesday 4/3/19 @ 11:18 PM
✅
224kj
76rpm
52%
21mph
Thursday 11/7/19 @ 11:52 AM
120kj
90rpm
35%
16mph
Workouts
252
kj
Friday 7/14/23