Shake and Bake
Workouts
Saturday 2/18/23 @ 3:57 PM
531kj
91rpm
41%
19mph
Friday 11/27/20 @ 2:55 PM
✅
608kj
83rpm
46%
20mph
Friday 4/22/22 @ 10:35 AM
376kj
89rpm
40%
18mph
Tuesday 11/2/21 @ 10:3 AM
✅
413kj
81rpm
42%
17mph
Tuesday 2/9/21 @ 11:51 AM
229kj
98rpm
37%
18mph
Friday 8/27/21 @ 3:25 PM
✅
246kj
84rpm
42%
18mph
Monday 2/28/22 @ 11:35 AM
363kj
83rpm
43%
18mph
Sunday 5/9/21 @ 2:56 PM
✅
429kj
87rpm
44%
19mph
Monday 12/13/21 @ 11:37 AM
158kj
85rpm
42%
18mph
Thursday 4/16/20 @ 11:31 AM
✅
172kj
90rpm
41%
19mph
Monday 9/27/21 @ 10:28 AM
367kj
90rpm
40%
18mph
Sunday 9/26/21 @ 8:4 PM
✅
447kj
81rpm
46%
20mph
Saturday 5/1/21 @ 3:45 PM
248kj
87rpm
42%
18mph
Sunday 9/27/20 @ 3:15 PM
✅
273kj
86rpm
43%
19mph
Tuesday 12/22/20 @ 1:38 PM
✅
244kj
75rpm
56%
22mph
Tuesday 6/23/20 @ 12:0 PM
231kj
85rpm
48%
21mph
Tuesday 6/2/20 @ 11:3 AM
✅
276kj
79rpm
47%
19mph
Tuesday 6/2/20 @ 10:59 AM
232kj
83rpm
42%
18mph
Sunday 5/31/20 @ 3:29 PM
217kj
67rpm
56%
20mph
Sunday 5/31/20 @ 12:55 PM
✅
240kj
74rpm
55%
21mph
Workouts
229
kj
Tuesday 2/9/21
363
kj
Monday 2/28/22
367
kj
Monday 9/27/21
248
kj
Saturday 5/1/21