Shake and Bake

Workouts

Friday 12/29/17 @ 10:59 AM
445kj
83rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/9/19 @ 7:50 PM
408kj
83rpm
44%
19mph
Thursday 4/12/18 @ 9:49 AM
451kj
80rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 2:5 PM
393kj
81rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
445 kj
Friday 12/29/17
408 kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
451 kj
Thursday 4/12/18
393 kj
Tuesday 6/18/19