Shake and Bake
Workouts
Monday 2/8/21 @ 9:9 PM
✅
267kj
78rpm
38%
16mph
Monday 11/15/21 @ 8:56 PM
257kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 12:50 AM
318kj
77rpm
37%
15mph
Saturday 7/24/21 @ 4:21 PM
✅
329kj
85rpm
36%
16mph
Friday 2/5/21 @ 6:30 AM
154kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 4:37 PM
✅
154kj
81rpm
36%
15mph
Saturday 11/23/19 @ 5:42 PM
256kj
68rpm
37%
14mph
Sunday 8/30/20 @ 5:25 PM
✅
388kj
80rpm
40%
17mph
Wednesday 7/22/20 @ 5:40 AM
117kj
69rpm
35%
13mph
Saturday 7/25/20 @ 3:2 PM
✅
196kj
87rpm
38%
17mph
Thursday 7/2/20 @ 4:24 PM
206kj
68rpm
37%
14mph
Monday 6/29/20 @ 3:0 PM
✅
291kj
82rpm
38%
16mph
Saturday 6/27/20 @ 7:6 PM
308kj
72rpm
39%
15mph
Saturday 6/27/20 @ 5:43 PM
✅
386kj
81rpm
40%
17mph
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph
Sunday 5/3/20 @ 5:28 PM
✅
157kj
86rpm
35%
15mph
Monday 2/3/20 @ 3:51 AM
✅
233kj
63rpm
37%
13mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Wednesday 4/17/19 @ 2:22 AM
221kj
71rpm
38%
14mph
Saturday 4/20/19 @ 4:21 PM
✅
241kj
87rpm
34%
15mph
Workouts
318
kj
Tuesday 7/27/21
154
kj
Friday 2/5/21
256
kj
Saturday 11/23/19
117
kj
Wednesday 7/22/20
308
kj
Saturday 6/27/20
131
kj
Thursday 4/2/20
227
kj
Wednesday 1/29/20