Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:36 AM
226kj
81rpm
35%
15mph
Sunday 9/26/21 @ 12:59 PM
✅
432kj
89rpm
42%
20mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Tuesday 2/9/21 @ 7:7 PM
✅
253kj
100rpm
39%
19mph
Friday 1/29/21 @ 8:22 PM
246kj
78rpm
38%
16mph
Wednesday 1/27/21 @ 12:40 PM
✅
429kj
90rpm
44%
19mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Friday 1/15/21 @ 12:30 PM
✅
273kj
80rpm
59%
22mph
Saturday 7/4/20 @ 9:2 PM
153kj
75rpm
37%
15mph
Tuesday 10/8/19 @ 1:7 PM
✅
255kj
81rpm
44%
18mph
Friday 5/1/20 @ 1:35 AM
222kj
70rpm
38%
14mph
Tuesday 9/24/19 @ 12:32 PM
✅
451kj
80rpm
46%
19mph
Monday 1/20/20 @ 7:42 PM
199kj
71rpm
36%
14mph
Sunday 1/19/20 @ 2:0 PM
✅
298kj
71rpm
39%
15mph
Thursday 12/12/19 @ 2:17 AM
175kj
66rpm
36%
13mph
Thursday 12/12/19 @ 11:39 AM
✅
467kj
72rpm
52%
19mph
Saturday 3/30/19 @ 4:18 AM
43kj
77rpm
35%
14mph
Wednesday 6/12/19 @ 2:58 PM
✅
51kj
82rpm
36%
15mph
Monday 4/15/19 @ 6:2 AM
204kj
79rpm
34%
14mph
Saturday 4/13/19 @ 12:43 PM
✅
388kj
88rpm
41%
18mph
Workouts
226
kj
Tuesday 9/28/21
143
kj
Monday 2/15/21
246
kj
Friday 1/29/21
153
kj
Saturday 7/4/20
199
kj
Monday 1/20/20
204
kj
Monday 4/15/19