Shake and Bake
Workouts
Friday 9/9/22 @ 5:59 PM
138kj
64rpm
39%
14mph
Tuesday 10/8/19 @ 12:8 AM
✅
224kj
84rpm
41%
18mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Tuesday 9/28/21 @ 12:36 AM
226kj
81rpm
35%
15mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Friday 2/12/21 @ 3:2 AM
✅
176kj
94rpm
33%
16mph
Friday 7/24/20 @ 1:49 AM
229kj
72rpm
38%
15mph
Tuesday 7/21/20 @ 3:6 PM
✅
331kj
87rpm
39%
18mph
Friday 5/1/20 @ 1:35 AM
222kj
70rpm
38%
14mph
Tuesday 4/28/20 @ 3:31 PM
✅
336kj
84rpm
40%
17mph
Tuesday 2/25/20 @ 3:6 AM
214kj
68rpm
38%
14mph
Thursday 2/20/20 @ 2:4 AM
✅
344kj
85rpm
41%
18mph
Monday 1/20/20 @ 7:42 PM
199kj
71rpm
36%
14mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Thursday 12/12/19 @ 2:17 AM
175kj
66rpm
36%
13mph
Tuesday 12/10/19 @ 1:59 AM
✅
319kj
87rpm
38%
17mph
Workouts
281
kj
Saturday 12/12/20
226
kj
Tuesday 9/28/21
143
kj
Monday 2/15/21
229
kj
Friday 7/24/20
199
kj
Monday 1/20/20