Shake and Bake
Workouts
Monday 11/23/20 @ 7:11 AM
170kj
64rpm
36%
13mph
Wednesday 11/18/20 @ 11:0 PM
✅
299kj
85rpm
38%
17mph
Friday 2/12/21 @ 7:32 PM
243kj
76rpm
38%
15mph
Thursday 6/25/20 @ 10:32 PM
✅
268kj
83rpm
38%
16mph
Sunday 11/15/20 @ 4:35 AM
142kj
62rpm
35%
12mph
Monday 11/9/20 @ 11:7 PM
✅
303kj
86rpm
38%
17mph
Tuesday 7/14/20 @ 12:28 AM
291kj
64rpm
39%
14mph
Saturday 7/11/20 @ 3:4 PM
✅
404kj
88rpm
37%
17mph
Thursday 6/25/20 @ 12:43 AM
190kj
65rpm
36%
13mph
Tuesday 6/23/20 @ 1:6 PM
✅
288kj
86rpm
37%
16mph
Friday 6/19/20 @ 12:55 AM
214kj
65rpm
37%
14mph
Thursday 6/18/20 @ 8:6 PM
✅
309kj
88rpm
38%
17mph
Thursday 6/13/19 @ 5:41 AM
218kj
71rpm
37%
14mph
Tuesday 5/19/20 @ 7:24 PM
✅
289kj
89rpm
37%
17mph
Friday 5/8/20 @ 9:48 PM
208kj
69rpm
36%
14mph
Thursday 5/7/20 @ 12:34 PM
✅
271kj
89rpm
35%
16mph
Tuesday 2/18/20 @ 3:10 AM
✅
207kj
73rpm
36%
14mph
Thursday 2/13/20 @ 1:10 AM
205kj
87rpm
32%
14mph
Saturday 2/8/20 @ 4:33 AM
209kj
65rpm
38%
14mph
Monday 2/3/20 @ 8:56 PM
✅
221kj
84rpm
34%
15mph
Workouts
170
kj
Monday 11/23/20
243
kj
Friday 2/12/21
142
kj
Sunday 11/15/20
205
kj
Thursday 2/13/20