Shake and Bake
Workouts
Monday 10/5/20 @ 8:15 PM
337kj
83rpm
47%
20mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Tuesday 7/14/20 @ 2:40 PM
317kj
90rpm
36%
17mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Friday 6/29/18 @ 7:59 PM
369kj
84rpm
43%
18mph
Thursday 1/24/19 @ 1:26 PM
✅
633kj
78rpm
55%
22mph
Thursday 10/4/18 @ 10:11 AM
224kj
75rpm
37%
15mph
Monday 8/27/18 @ 11:53 AM
✅
583kj
83rpm
52%
22mph
Wednesday 7/18/18 @ 2:34 PM
228kj
85rpm
41%
18mph
Sunday 7/22/18 @ 8:55 PM
✅
404kj
88rpm
51%
22mph
Monday 7/16/18 @ 8:43 PM
176kj
77rpm
39%
16mph
Thursday 7/12/18 @ 12:14 PM
✅
301kj
79rpm
48%
20mph
Wednesday 5/23/18 @ 1:56 PM
316kj
88rpm
37%
17mph
Thursday 5/24/18 @ 12:46 PM
✅
487kj
79rpm
49%
20mph
Thursday 5/10/18 @ 1:37 AM
330kj
84rpm
41%
17mph
Friday 5/11/18 @ 3:13 AM
✅
554kj
79rpm
52%
21mph
Tuesday 5/8/18 @ 2:3 PM
309kj
86rpm
38%
17mph
Monday 5/7/18 @ 2:58 AM
✅
555kj
87rpm
49%
21mph
Sunday 4/29/18 @ 3:31 PM
290kj
80rpm
40%
17mph
Saturday 4/28/18 @ 9:37 PM
✅
551kj
83rpm
51%
21mph
Workouts
337
kj
Monday 10/5/20
330
kj
Thursday 5/10/18