Shake and Bake
Workouts
Monday 8/15/22 @ 12:20 PM
✅
514kj
81rpm
49%
21mph
Saturday 10/14/23 @ 12:50 PM
360kj
82rpm
41%
18mph
Wednesday 5/4/22 @ 10:14 PM
✅
504kj
81rpm
49%
21mph
Thursday 8/3/23 @ 10:55 AM
359kj
83rpm
42%
18mph
Thursday 5/11/23 @ 9:49 PM
✅
335kj
82rpm
48%
21mph
Thursday 12/16/21 @ 9:33 PM
239kj
81rpm
43%
18mph
Saturday 2/8/20 @ 1:33 AM
✅
291kj
83rpm
46%
19mph
Thursday 6/30/22 @ 12:43 AM
266kj
94rpm
39%
19mph
Saturday 4/23/22 @ 3:1 PM
✅
638kj
87rpm
46%
20mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Friday 8/20/21 @ 8:29 PM
✅
307kj
88rpm
45%
20mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Monday 11/1/21 @ 9:39 PM
✅
501kj
83rpm
45%
20mph
Wednesday 4/20/22 @ 10:32 PM
382kj
94rpm
39%
18mph
Monday 10/25/21 @ 10:29 PM
✅
497kj
84rpm
47%
20mph
Monday 10/25/21 @ 10:47 AM
380kj
86rpm
41%
18mph
Wednesday 10/13/21 @ 8:48 PM
✅
335kj
81rpm
47%
21mph
Monday 5/31/21 @ 5:43 PM
213kj
91rpm
38%
17mph
Saturday 10/17/20 @ 6:11 PM
✅
309kj
83rpm
55%
24mph
Friday 8/27/21 @ 12:31 PM
235kj
90rpm
49%
21mph
Workouts
359
kj
Thursday 8/3/23
239
kj
Thursday 12/16/21
482
kj
Sunday 4/24/22
178
kj
Tuesday 8/24/21
213
kj
Monday 5/31/21