Shake and Bake
Workouts
Friday 10/13/23 @ 8:49 PM
✅
959kj
82rpm
50%
20mph
Thursday 10/12/23 @ 6:20 PM
401kj
79rpm
34%
14mph
Wednesday 8/9/23 @ 10:12 PM
✅
324kj
80rpm
48%
20mph
Saturday 7/9/22 @ 5:48 PM
131kj
87rpm
31%
14mph
Tuesday 1/3/23 @ 10:38 PM
✅
513kj
80rpm
50%
21mph
Wednesday 8/9/23 @ 8:17 PM
208kj
80rpm
34%
14mph
Tuesday 7/4/23 @ 3:57 PM
✅
890kj
81rpm
50%
21mph
Friday 7/7/23 @ 7:57 PM
352kj
78rpm
35%
15mph
Saturday 4/15/23 @ 8:53 PM
✅
678kj
81rpm
49%
21mph
Saturday 4/22/23 @ 8:16 PM
259kj
77rpm
34%
14mph
Thursday 6/9/22 @ 9:48 PM
✅
492kj
81rpm
49%
21mph
Monday 6/13/22 @ 4:26 PM
202kj
81rpm
33%
14mph
Sunday 6/21/20 @ 10:18 PM
✅
488kj
84rpm
47%
20mph
Monday 2/20/23 @ 7:28 PM
195kj
84rpm
32%
14mph
Friday 11/18/22 @ 10:52 PM
✅
341kj
83rpm
49%
21mph
Thursday 2/10/22 @ 7:6 PM
121kj
86rpm
30%
14mph
Sunday 7/10/22 @ 9:3 PM
✅
684kj
80rpm
50%
21mph
Friday 7/8/22 @ 6:11 PM
303kj
80rpm
36%
15mph
Monday 1/31/22 @ 11:18 PM
✅
518kj
82rpm
49%
21mph
Thursday 8/19/21 @ 5:15 PM
228kj
81rpm
35%
15mph
Workouts
401
kj
Thursday 10/12/23
131
kj
Saturday 7/9/22
208
kj
Wednesday 8/9/23
352
kj
Friday 7/7/23
259
kj
Saturday 4/22/23
202
kj
Monday 6/13/22
121
kj
Thursday 2/10/22