Shake and Bake
Workouts
Saturday 7/2/22 @ 11:22 PM
253kj
70rpm
41%
16mph
Tuesday 2/6/24 @ 1:20 AM
✅
323kj
78rpm
38%
16mph
Sunday 5/12/19 @ 3:14 AM
192kj
81rpm
38%
16mph
Monday 7/8/19 @ 2:25 AM
✅
263kj
84rpm
42%
18mph
Wednesday 1/9/19 @ 3:29 PM
296kj
83rpm
39%
17mph
Tuesday 4/23/19 @ 1:1 PM
✅
369kj
81rpm
43%
18mph
Tuesday 11/20/18 @ 11:41 PM
310kj
81rpm
40%
17mph
Tuesday 11/20/18 @ 2:39 PM
✅
406kj
79rpm
45%
18mph
Thursday 1/31/19 @ 3:5 AM
288kj
81rpm
39%
17mph
Monday 1/28/19 @ 2:6 PM
✅
370kj
79rpm
44%
18mph
Wednesday 12/12/18 @ 1:16 PM
✅
343kj
84rpm
41%
18mph
Saturday 12/15/18 @ 3:58 AM
308kj
67rpm
44%
16mph
Tuesday 10/16/18 @ 12:3 PM
✅
373kj
82rpm
44%
19mph
Saturday 12/8/18 @ 5:14 PM
292kj
74rpm
41%
16mph
Saturday 10/27/18 @ 12:46 AM
312kj
79rpm
41%
17mph
Monday 11/19/18 @ 2:51 AM
✅
333kj
68rpm
45%
16mph
Thursday 8/2/18 @ 11:55 AM
✅
351kj
82rpm
42%
18mph
Thursday 8/2/18 @ 12:2 PM
277kj
65rpm
43%
15mph
Tuesday 7/31/18 @ 11:56 AM
✅
320kj
80rpm
41%
17mph
Tuesday 7/31/18 @ 12:0 PM
289kj
68rpm
41%
15mph
Workouts
296
kj
Wednesday 1/9/19
288
kj
Thursday 1/31/19
289
kj
Tuesday 7/31/18