Shake and Bake
Workouts
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Monday 1/17/22 @ 4:34 PM
299kj
81rpm
39%
17mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Thursday 11/25/21 @ 3:54 PM
267kj
80rpm
39%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Friday 11/12/21 @ 12:1 AM
✅
299kj
84rpm
35%
15mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Wednesday 12/16/20 @ 12:28 AM
216kj
80rpm
42%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Saturday 9/12/20 @ 4:20 PM
398kj
85rpm
38%
17mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Workouts
299
kj
Monday 1/17/22
400
kj
Saturday 1/30/21
216
kj
Wednesday 12/16/20
396
kj
Saturday 9/26/20
398
kj
Saturday 9/12/20
384
kj
Wednesday 9/2/20