Shake and Bake
Workouts
Friday 7/15/22 @ 7:16 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:28 PM
✅
176kj
75rpm
40%
16mph
Monday 4/4/22 @ 5:53 PM
154kj
73rpm
32%
13mph
Wednesday 4/6/22 @ 10:16 PM
✅
273kj
87rpm
36%
16mph
Friday 4/9/21 @ 2:53 PM
77kj
73rpm
34%
13mph
Monday 3/29/21 @ 12:17 AM
✅
89kj
74rpm
36%
14mph
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Wednesday 12/23/20 @ 12:5 PM
✅
136kj
73rpm
36%
14mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Monday 11/9/20 @ 11:41 AM
✅
218kj
79rpm
35%
15mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Sunday 9/6/20 @ 8:12 PM
✅
145kj
74rpm
37%
14mph
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Wednesday 7/1/20 @ 10:52 AM
✅
239kj
79rpm
36%
15mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Friday 6/26/20 @ 10:42 AM
✅
294kj
81rpm
35%
15mph
Thursday 5/21/20 @ 1:44 AM
109kj
86rpm
29%
13mph
Thursday 5/28/20 @ 11:5 AM
✅
152kj
81rpm
35%
15mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
Sunday 4/12/20 @ 4:35 PM
✅
174kj
73rpm
41%
16mph
Workouts
154
kj
Monday 4/4/22
104
kj
Thursday 12/17/20
189
kj
Thursday 8/27/20
120
kj
Tuesday 8/25/20
210
kj
Saturday 6/27/20
109
kj
Thursday 5/21/20
107
kj
Wednesday 4/1/20