Shake and Bake
Workouts
Thursday 1/6/22 @ 11:53 PM
✅
294kj
86rpm
45%
20mph
Sunday 1/7/24 @ 5:33 PM
256kj
88rpm
42%
19mph
Wednesday 9/2/20 @ 8:53 PM
✅
500kj
85rpm
47%
21mph
Wednesday 7/29/20 @ 6:17 PM
407kj
92rpm
41%
19mph
Saturday 5/30/20 @ 10:55 AM
✅
329kj
88rpm
46%
20mph
Wednesday 9/23/20 @ 10:19 PM
264kj
91rpm
41%
19mph
Monday 1/18/21 @ 11:16 AM
✅
507kj
84rpm
48%
21mph
Monday 1/18/21 @ 5:58 PM
409kj
88rpm
44%
19mph
Tuesday 8/20/19 @ 9:53 AM
✅
514kj
84rpm
49%
21mph
Friday 8/23/19 @ 3:48 PM
398kj
88rpm
43%
19mph
Sunday 5/10/20 @ 5:58 PM
✅
1051kj
83rpm
50%
21mph
Sunday 5/30/21 @ 7:1 PM
787kj
89rpm
42%
19mph
Saturday 4/11/20 @ 12:3 PM
✅
1022kj
83rpm
49%
21mph
Saturday 3/6/21 @ 10:26 PM
779kj
89rpm
42%
19mph
Saturday 8/24/19 @ 10:1 AM
✅
530kj
84rpm
48%
21mph
Monday 8/26/19 @ 2:34 PM
407kj
88rpm
42%
19mph
Saturday 7/13/19 @ 10:36 AM
✅
526kj
83rpm
49%
21mph
Monday 7/8/19 @ 7:22 PM
449kj
92rpm
40%
20mph
Tuesday 3/19/19 @ 9:38 AM
✅
461kj
83rpm
47%
20mph
Friday 3/22/19 @ 3:13 PM
319kj
85rpm
40%
17mph
Workouts
256
kj
Sunday 1/7/24
407
kj
Wednesday 7/29/20
264
kj
Wednesday 9/23/20
409
kj
Monday 1/18/21
398
kj
Friday 8/23/19
787
kj
Sunday 5/30/21
779
kj
Saturday 3/6/21
319
kj
Friday 3/22/19