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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 4:14 PM
379
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 8:10 PM
✅
578
kj
89
rpm
48
%
22
mph
Wednesday 4/29/20 @ 8:50 PM
385
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 2:7 PM
✅
594
kj
91
rpm
48
%
22
mph
Friday 4/3/20 @ 6:59 PM
363
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 8:46 PM
✅
519
kj
93
rpm
45
%
21
mph
Sunday 3/22/20 @ 4:45 PM
370
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 8:39 PM
✅
535
kj
91
rpm
46
%
21
mph
Tuesday 1/21/20 @ 4:9 PM
353
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 9:46 PM
✅
555
kj
89
rpm
48
%
22
mph
Monday 12/9/19 @ 9:22 PM
402
kj
80
rpm
46
%
19
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 9:50 PM
✅
616
kj
87
rpm
51
%
22
mph
Wednesday 6/5/19 @ 12:35 PM
489
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 8:12 PM
✅
778
kj
90
rpm
48
%
22
mph
Tuesday 10/16/18 @ 4:13 PM
188
kj
75
rpm
49
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 7/23/19 @ 9:34 PM
✅
360
kj
89
rpm
56
%
25
mph
Friday 4/12/19 @ 5:5 PM
372
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/11/19 @ 1:27 PM
✅
450
kj
90
rpm
44
%
20
mph
Wednesday 1/9/19 @ 3:5 PM
316
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 9:11 PM
✅
440
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 6/1/20
✅
578
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Wednesday 4/29/20
✅
594
kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Friday 4/3/20
✅
519
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Sunday 3/22/20
✅
535
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 1/21/20
✅
555
kj
Thursday 1/16/20
45 min Climb Ride
Matt Wilpers
View Class
Share
402
kj
Monday 12/9/19
✅
616
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Wednesday 6/5/19
✅
778
kj
Monday 8/19/19
20 min FTP Test Ride
Denis Morton
View Class
Share
188
kj
Tuesday 10/16/18
✅
360
kj
Tuesday 7/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Friday 4/12/19
✅
450
kj
Thursday 4/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Wednesday 1/9/19
✅
440
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts