Shake and Bake
VS
Workouts
Monday 4/19/21 @ 12:59 PM
✅
343kj
76rpm
45%
18mph
Thursday 3/25/21 @ 4:2 PM
308kj
79rpm
40%
17mph
Wednesday 1/22/20 @ 8:13 PM
✅
349kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 4:8 PM
334kj
84rpm
41%
18mph
Thursday 6/11/20 @ 2:21 PM
✅
351kj
86rpm
41%
18mph
Monday 2/24/20 @ 9:6 PM
273kj
86rpm
36%
16mph
Wednesday 12/2/20 @ 1:42 PM
122kj
71rpm
43%
16mph
Friday 12/4/20 @ 6:44 PM
✅
166kj
68rpm
51%
18mph
Monday 11/25/19 @ 10:38 PM
✅
363kj
84rpm
41%
18mph
Tuesday 11/26/19 @ 8:6 PM
326kj
84rpm
39%
17mph
Wednesday 2/6/19 @ 4:0 PM
✅
391kj
84rpm
43%
19mph
Wednesday 4/1/20 @ 6:39 PM
352kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 3:5 PM
✅
352kj
84rpm
42%
18mph
Friday 11/22/19 @ 6:54 PM
338kj
89rpm
39%
18mph
Monday 9/23/19 @ 6:3 PM
✅
380kj
84rpm
43%
19mph
Monday 1/7/19 @ 6:14 PM
321kj
86rpm
40%
17mph
Wednesday 6/12/19 @ 2:38 PM
372kj
82rpm
42%
18mph
Tuesday 6/11/19 @ 4:15 PM
✅
375kj
80rpm
44%
18mph
Wednesday 1/16/19 @ 10:42 PM
✅
360kj
83rpm
42%
18mph
Thursday 1/3/19 @ 4:45 PM
314kj
81rpm
41%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
185
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Workouts
308
kj
Thursday 3/25/21
334
kj
Wednesday 1/22/20
273
kj
Monday 2/24/20
338
kj
Friday 11/22/19
321
kj
Monday 1/7/19
314
kj
Thursday 1/3/19