Shake and Bake
Workouts
Thursday 4/23/20 @ 12:41 PM
✅
251kj
84rpm
43%
18mph
Monday 4/24/23 @ 10:38 PM
139kj
79rpm
34%
14mph
Thursday 5/6/21 @ 11:44 AM
✅
283kj
79rpm
46%
19mph
Wednesday 11/30/22 @ 12:20 AM
138kj
73rpm
35%
14mph
Tuesday 10/19/21 @ 11:46 AM
✅
235kj
74rpm
46%
18mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Tuesday 4/27/21 @ 11:41 AM
✅
209kj
76rpm
41%
16mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Saturday 5/1/21 @ 4:19 PM
✅
255kj
83rpm
43%
18mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Friday 8/28/20 @ 3:16 AM
✅
582kj
87rpm
45%
20mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Wednesday 5/27/20 @ 10:41 PM
✅
204kj
82rpm
47%
20mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Workouts
138
kj
Wednesday 11/30/22
92
kj
Monday 5/31/21
166
kj
Saturday 1/23/21
155
kj
Saturday 8/29/20