Shake and Bake
Workouts
Thursday 3/30/23 @ 9:30 AM
✅
298kj
83rpm
46%
20mph
Saturday 2/4/23 @ 8:23 PM
213kj
75rpm
43%
17mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Friday 5/14/21 @ 12:31 AM
531kj
84rpm
44%
19mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Saturday 11/28/20 @ 11:29 PM
578kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Tuesday 1/21/20 @ 12:48 PM
412kj
80rpm
46%
19mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Sunday 3/8/20 @ 6:20 PM
87kj
73rpm
47%
18mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Saturday 6/8/19 @ 11:19 AM
563kj
79rpm
47%
19mph
Wednesday 6/12/19 @ 12:34 AM
✅
65kj
83rpm
39%
17mph
Tuesday 5/7/19 @ 12:19 AM
63kj
70rpm
43%
16mph
Sunday 6/30/19 @ 10:44 PM
✅
468kj
84rpm
46%
20mph
Friday 6/28/19 @ 9:7 PM
413kj
78rpm
46%
19mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Wednesday 4/24/19 @ 10:11 PM
407kj
85rpm
43%
19mph
Saturday 9/15/18 @ 9:48 AM
✅
193kj
83rpm
47%
19mph
Wednesday 2/13/19 @ 1:33 AM
187kj
75rpm
48%
19mph
Workouts
531
kj
Friday 5/14/21
412
kj
Tuesday 1/21/20
563
kj
Saturday 6/8/19
407
kj
Wednesday 4/24/19