Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 6:33 PM
✅
311kj
76rpm
50%
20mph
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Sunday 4/5/20 @ 8:25 PM
✅
187kj
76rpm
48%
19mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Monday 8/26/19 @ 7:53 PM
✅
304kj
80rpm
48%
20mph
Thursday 8/29/19 @ 8:25 AM
198kj
72rpm
42%
16mph
Wednesday 8/28/19 @ 9:15 AM
✅
442kj
84rpm
45%
20mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
156
kj
Friday 12/2/22
401
kj
Saturday 11/16/19
385
kj
Friday 1/22/21
440
kj
Sunday 9/15/19
143
kj
Sunday 1/12/20
300
kj
Monday 8/26/19
299
kj
Tuesday 8/20/19