Shake and Bake
Workouts
Friday 12/2/22 @ 9:14 PM
✅
290kj
81rpm
46%
20mph
Tuesday 8/2/22 @ 9:51 PM
265kj
55rpm
60%
19mph
Monday 11/7/22 @ 9:26 PM
203kj
79rpm
48%
20mph
Saturday 9/17/22 @ 7:15 PM
✅
231kj
57rpm
65%
21mph
Thursday 7/29/21 @ 10:20 PM
✅
451kj
78rpm
48%
20mph
Monday 8/2/21 @ 9:1 PM
428kj
49rpm
65%
19mph
Wednesday 5/19/21 @ 9:2 AM
626kj
82rpm
47%
20mph
Sunday 5/23/21 @ 9:58 PM
✅
739kj
59rpm
63%
21mph
Monday 5/31/21 @ 9:42 PM
467kj
77rpm
49%
20mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Friday 4/9/21 @ 9:21 AM
270kj
87rpm
43%
19mph
Saturday 3/27/21 @ 5:30 PM
✅
401kj
57rpm
68%
22mph
Monday 11/9/20 @ 10:22 PM
433kj
75rpm
49%
20mph
Monday 11/9/20 @ 12:22 PM
✅
488kj
56rpm
63%
20mph
Sunday 1/19/20 @ 4:20 PM
114kj
74rpm
54%
21mph
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Tuesday 5/19/20 @ 12:41 PM
✅
80kj
78rpm
44%
18mph
Saturday 2/1/20 @ 12:56 PM
58kj
73rpm
40%
16mph
Friday 2/28/20 @ 10:50 AM
✅
432kj
78rpm
47%
20mph
Sunday 3/1/20 @ 10:48 PM
358kj
67rpm
49%
18mph
Workouts
265
kj
Tuesday 8/2/22
428
kj
Monday 8/2/21
270
kj
Friday 4/9/21
433
kj
Monday 11/9/20