Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 12:37 PM
✅
283kj
92rpm
43%
19mph
Thursday 11/26/20 @ 4:25 PM
175kj
87rpm
36%
16mph
Tuesday 9/8/20 @ 11:3 AM
✅
252kj
94rpm
39%
18mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Monday 11/9/20 @ 11:32 AM
✅
388kj
96rpm
39%
19mph
Monday 11/9/20 @ 1:5 PM
254kj
84rpm
36%
16mph
Wednesday 8/5/20 @ 10:44 AM
✅
262kj
96rpm
39%
19mph
Friday 7/10/20 @ 12:19 PM
145kj
90rpm
32%
15mph
Friday 9/11/20 @ 9:10 AM
✅
525kj
94rpm
40%
19mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Friday 4/24/20 @ 8:18 PM
✅
473kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 12:14 PM
332kj
80rpm
37%
15mph
Saturday 2/29/20 @ 12:3 PM
✅
511kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 2:53 PM
355kj
88rpm
36%
16mph
Sunday 6/28/20 @ 11:58 AM
✅
383kj
97rpm
38%
18mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Wednesday 6/24/20 @ 10:34 AM
✅
515kj
88rpm
42%
19mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Friday 5/8/20 @ 3:0 PM
✅
165kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
175
kj
Thursday 11/26/20
164
kj
Thursday 11/12/20
254
kj
Monday 11/9/20
145
kj
Friday 7/10/20
337
kj
Wednesday 9/9/20
309
kj
Wednesday 6/24/20