Shake and Bake
Workouts
Tuesday 12/22/20 @ 11:46 PM
✅
319kj
77rpm
50%
20mph
Monday 12/14/20 @ 10:16 PM
285kj
78rpm
48%
20mph
Friday 5/3/19 @ 8:23 PM
314kj
79rpm
49%
20mph
Saturday 7/4/20 @ 1:1 PM
✅
331kj
86rpm
47%
21mph
Friday 12/28/18 @ 7:20 PM
✅
115kj
75rpm
45%
18mph
Sunday 1/20/19 @ 6:6 PM
108kj
84rpm
40%
17mph
Thursday 7/2/20 @ 9:8 PM
✅
454kj
84rpm
46%
20mph
Sunday 7/12/20 @ 7:20 PM
431kj
82rpm
46%
20mph
Thursday 12/12/19 @ 5:28 PM
✅
384kj
78rpm
53%
21mph
Thursday 6/25/20 @ 9:0 PM
308kj
80rpm
49%
20mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
Tuesday 8/6/19 @ 6:2 PM
557kj
77rpm
48%
19mph
Sunday 8/4/19 @ 1:58 PM
✅
637kj
86rpm
46%
20mph
Friday 2/22/19 @ 1:49 PM
288kj
80rpm
46%
19mph
Thursday 2/21/19 @ 10:26 PM
✅
292kj
82rpm
47%
20mph
Friday 1/11/19 @ 12:52 PM
✅
438kj
77rpm
49%
20mph
Sunday 1/13/19 @ 7:56 PM
400kj
77rpm
47%
19mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
Friday 11/30/18 @ 12:6 AM
✅
413kj
77rpm
48%
19mph
Workouts
285
kj
Monday 12/14/20
431
kj
Sunday 7/12/20