Shake and Bake
Workouts
Tuesday 1/23/24 @ 2:58 PM
✅
153kj
77rpm
44%
18mph
Wednesday 1/24/24 @ 1:22 PM
140kj
71rpm
45%
17mph
Sunday 12/18/22 @ 3:43 PM
0kj
0rpm
20%
0mph
Monday 1/2/23 @ 1:3 PM
✅
333kj
68rpm
47%
17mph
Sunday 5/15/22 @ 12:21 AM
✅
136kj
80rpm
41%
17mph
Friday 6/3/22 @ 11:48 AM
129kj
73rpm
43%
16mph
Tuesday 12/28/21 @ 12:58 AM
✅
264kj
79rpm
45%
19mph
Monday 2/28/22 @ 1:16 PM
263kj
71rpm
50%
19mph
Thursday 4/15/21 @ 6:58 PM
✅
335kj
74rpm
53%
21mph
Friday 4/16/21 @ 12:12 PM
236kj
68rpm
49%
18mph
Wednesday 5/6/20 @ 12:41 AM
✅
322kj
74rpm
52%
20mph
Saturday 5/2/20 @ 1:58 PM
282kj
72rpm
50%
19mph
Friday 8/30/19 @ 11:55 AM
✅
451kj
76rpm
49%
20mph
Friday 8/30/19 @ 11:59 AM
383kj
77rpm
46%
19mph
Friday 7/26/19 @ 11:55 AM
✅
400kj
73rpm
49%
19mph
Friday 5/11/18 @ 11:55 AM
357kj
67rpm
50%
18mph
Monday 4/15/19 @ 4:2 PM
✅
327kj
79rpm
50%
21mph
Thursday 4/4/19 @ 11:30 AM
254kj
75rpm
47%
19mph
Sunday 12/23/18 @ 2:59 PM
✅
442kj
71rpm
52%
20mph
Friday 12/21/18 @ 12:53 PM
426kj
67rpm
54%
19mph
Workouts
282
kj
Saturday 5/2/20