Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 1:24 PM
✅
194kj
73rpm
42%
17mph
Saturday 12/3/22 @ 12:52 PM
175kj
76rpm
39%
16mph
Monday 1/31/22 @ 10:39 AM
✅
227kj
80rpm
43%
18mph
Thursday 3/3/22 @ 6:3 PM
195kj
78rpm
40%
17mph
Wednesday 9/15/21 @ 1:33 PM
✅
133kj
81rpm
40%
17mph
Thursday 9/16/21 @ 12:42 PM
98kj
76rpm
36%
15mph
Sunday 9/12/21 @ 2:4 PM
✅
123kj
85rpm
36%
16mph
Saturday 9/11/21 @ 12:26 PM
113kj
82rpm
36%
16mph
Tuesday 8/10/21 @ 8:16 AM
✅
217kj
81rpm
41%
18mph
Friday 1/31/20 @ 1:1 PM
200kj
81rpm
40%
17mph
Saturday 9/5/20 @ 3:35 PM
✅
205kj
76rpm
42%
17mph
Thursday 9/3/20 @ 10:29 PM
186kj
69rpm
43%
16mph
Saturday 10/19/19 @ 2:59 PM
185kj
71rpm
43%
16mph
Tuesday 9/10/19 @ 2:5 PM
✅
186kj
84rpm
38%
16mph
Friday 6/28/19 @ 4:59 PM
0kj
0rpm
47%
0mph
Saturday 6/29/19 @ 12:11 PM
✅
202kj
73rpm
44%
17mph
Sunday 5/26/19 @ 5:36 PM
245kj
50rpm
41%
10mph
Saturday 4/21/18 @ 4:41 PM
✅
428kj
81rpm
41%
17mph
Friday 11/10/17 @ 9:23 AM
✅
341kj
81rpm
42%
18mph
Monday 10/30/17 @ 1:13 PM
300kj
76rpm
41%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
175
kj
Saturday 12/3/22
113
kj
Saturday 9/11/21
200
kj
Friday 1/31/20
185
kj
Saturday 10/19/19
245
kj
Sunday 5/26/19