Shake and Bake
Workouts
Tuesday 9/15/20 @ 9:13 AM
✅
454kj
98rpm
39%
19mph
Thursday 10/28/21 @ 6:0 PM
338kj
80rpm
42%
18mph
Wednesday 6/2/21 @ 9:11 AM
✅
525kj
99rpm
42%
20mph
Wednesday 3/3/21 @ 4:3 PM
369kj
78rpm
43%
18mph
Thursday 8/27/20 @ 9:15 AM
✅
463kj
93rpm
43%
20mph
Thursday 12/10/20 @ 11:27 PM
367kj
78rpm
44%
18mph
Friday 6/8/18 @ 3:1 PM
✅
649kj
90rpm
45%
20mph
Thursday 9/12/19 @ 3:20 PM
480kj
75rpm
46%
18mph
Friday 9/27/19 @ 11:48 AM
✅
620kj
91rpm
42%
19mph
Monday 5/4/20 @ 4:37 PM
477kj
76rpm
43%
18mph
Thursday 12/12/19 @ 8:31 PM
✅
594kj
95rpm
40%
19mph
Saturday 2/22/20 @ 5:17 PM
460kj
79rpm
42%
17mph
Friday 5/3/19 @ 8:56 AM
✅
505kj
92rpm
45%
21mph
Friday 11/22/19 @ 6:13 PM
382kj
80rpm
44%
18mph
Saturday 4/6/19 @ 12:1 AM
✅
473kj
92rpm
43%
20mph
Sunday 6/2/19 @ 5:41 PM
374kj
80rpm
45%
18mph
Thursday 8/8/19 @ 7:52 PM
✅
424kj
78rpm
48%
19mph
Thursday 8/8/19 @ 3:40 PM
379kj
78rpm
45%
18mph
Monday 10/8/18 @ 3:49 PM
✅
462kj
79rpm
49%
20mph
Sunday 9/16/18 @ 3:40 PM
349kj
75rpm
44%
17mph
Workouts
367
kj
Thursday 12/10/20
480
kj
Thursday 9/12/19