Shake and Bake
Workouts
Saturday 4/10/21 @ 11:25 AM
✅
708kj
100rpm
42%
21mph
Sunday 10/31/21 @ 3:52 PM
470kj
78rpm
42%
18mph
Thursday 9/16/21 @ 9:3 AM
✅
524kj
98rpm
43%
21mph
Friday 10/15/21 @ 3:24 PM
334kj
81rpm
40%
17mph
Thursday 5/20/21 @ 8:16 PM
✅
498kj
101rpm
37%
19mph
Saturday 10/3/20 @ 5:54 PM
334kj
78rpm
39%
16mph
Monday 10/26/20 @ 9:3 AM
✅
452kj
97rpm
38%
18mph
Friday 8/9/19 @ 2:54 PM
366kj
86rpm
40%
18mph
Tuesday 10/6/20 @ 9:12 AM
✅
458kj
97rpm
39%
19mph
Wednesday 6/24/20 @ 4:5 PM
402kj
90rpm
41%
19mph
Thursday 4/25/19 @ 8:58 AM
✅
655kj
93rpm
42%
20mph
Saturday 6/15/19 @ 3:59 PM
553kj
89rpm
42%
19mph
Saturday 12/1/18 @ 5:38 PM
✅
660kj
88rpm
46%
21mph
Sunday 2/24/19 @ 5:8 PM
518kj
79rpm
45%
19mph
Saturday 10/7/17 @ 7:44 PM
✅
596kj
83rpm
47%
20mph
Saturday 5/12/18 @ 3:10 PM
504kj
86rpm
43%
19mph
Thursday 2/8/18 @ 9:42 AM
✅
659kj
79rpm
50%
21mph
Saturday 1/6/18 @ 3:56 PM
480kj
78rpm
44%
18mph
Friday 7/28/17 @ 1:26 PM
✅
492kj
83rpm
48%
20mph
Tuesday 7/25/17 @ 9:45 PM
333kj
76rpm
44%
17mph
Workouts
518
kj
Sunday 2/24/19
504
kj
Saturday 5/12/18
480
kj
Saturday 1/6/18